Why is the question of personal well-being and mental health always directed toward those in the technology field? What if a different kind of accident occurs? Individuals working in technology often face this inquiry from management and auditors who seek to assess departmental risks. Comprehensive plans are devised, explicitly detailing measures to restore systems and services in case of their absence. All these efforts are aimed at safeguarding and fortifying the business.

However, should we not also prioritize the well-being of the bus driver in our own career journeys? Who exactly is this bus driver? The bus driver can represent anyone who jeopardizes your career, job, or role. It emerges unexpectedly and catches you off guard. The consequences can be severe and widespread. These individuals can be found within your professional network. Are you equipped with the knowledge to evade them before they cause harm? I will share the invaluable lessons I’ve gathered while traversing the landscape of Technology.

Discover a fresh perspective on wellness and mental health tailored for individuals in the technology field.